Yoga Sutras of Patanjali Video Series

Featured Practice, Yoga Sutras

Join Integral Yoga Master Teacher Nalanie Chellaram as she teaches the Yoga Sutras of Patanjali. The series begins with an overview of the text and why it is such an inspiration to so many. Utilizing the commentaries by Swami Satchidananda, along with insights from Nalanieji’s own in-depth study, each video in the series goes sutra by sutra. The videos are from sessions Nalanieji conducts via Zoom and her live classes will resume in February 2024. 

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Ahimsa As a Gift

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Ahimsa is a Sanskrit word that translates as “without injury” or “nonviolence” in English. It’s a principle in Hindu, Buddhist, and Jainist philosophy that involves causing the least amount of harm possible to all beings. It’s the first ethical principle given as a...

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