Welcome

Zoom Online Daily Practice, 8:00am to 8:45am EVERY DAY
‘My Daily Practice with Valananda Joyce’
Limited Space Available. Contact info@classicalyogacentre.com

Thank you for visiting this site.  Below you will find the Breathing to Sleep recording made by me, Valananda Joyce, to help people fall asleep and stay asleep.  It is for YOU and it is FREE.  So…. sit or lie down on a comfortable surface and press the PLAY button.  If you would like to DOWNLOAD it to one of your devices, email info@classicalyogacentre.com for the link.   Same email for questions and comments.  Let go and sleepzzzzzzzzz.  Valananda

Sit down. Lie back. Press play. Let go.